[Lekooks] Mindfulness for the Holidays Workshop!

[Lynne Smith]

Here's an opportunity to help you set and live by your intentions for the
upcoming holiday season, with the goal of embracing the spirit of the
season. You'll learn take home practices to minimize your stress, focus on
what's truly important, and help you move through the holidays with more
ease and joy.

*Mindfulness for Navigating the Holiday Season*
* Saturday November 17th*
*10:30 am- 12 pm*
Suggested donation $20.

Registration is helpful, but not required!
Join me if you can!

Peace, Lynne
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