[Lekooks] Workshop for Holiday Balance

[Joanne Nelson]

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|   Hello Everyone,
Wanted to post this opportunity for a break from holiday planning to relax and recharge. It is being held Wednesday evening (the 21st) at The Center For Well-Being in Hartland from 6:30 to 8:00 pm.
Cultivating Balance:
Experience the holidaysfrom a place of balance and perspective. Discover your center and learn how tostay grounded and connected to what really matters. Let this innovativeworkshop provide you with easy tools for staying present, open, and peacefulduring these busy days. Guided writing, mindfulness exercises, discussion, andreflection will all be part of this relaxing evening of self-care.

A full description is on the attached flyer. Give me a call with any questions!

Joanne 
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