[Lekooks] Upcoming Meditation/Mindfulness Classes

[Lynne Smith]

Let's move through 2016 with a little more joy, a bit more compassion, a
handful of more love, and over-all more equanimity. See attached for
upcoming classes to learn how the practices of Meditation and Mindfulness
can help, and how to bring them into your everyday routine!

*Wednesdays, January 13, 20, and 27th*
6:30 - 8 pm - $50
Yoga4All Studio, Wales

*Saturday, February 20th*
1 pm - 4 pm - $35
Yoga4All Studio

*Yoga-Meditation- Mindfulness Day Retreat*
Saturday, February 6th
9 am - 4 pm - $60 (includes lunch)
Pathways of Light Wellness Center, Delafield

For more information and to register:  themindfulnowmeditation.com
Let me know if you have any questions.

To a peaceful new year,
Lynne
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