[Lekooks] Nature Meditation this Saturday!

[Tracy Moraine]

Just a quick reminder about the nature meditation this Saturday.
We will meet on May 17, at 9:00 AM at the Dickten Park in Nashotah.  We'll gather in the parking lot off Rasmus Road.  Here is a link to a map of the location:  https://maps.app.goo.gl/egWqQuZJYEuzq9F16
Everyone is invited - no prior meditation experience needed!  If you'd like a reason to enjoy some quiet time outdoors, this is for you.

What to expect:  The meditation will happen no matter the weather, so dress for the outdoors.  We will start at 9:00 AM with an introduction and short reading, then spend twenty-five to thirty minutes quietly experiencing the environment by walking or finding a space to sit and observe the sounds, smells, sights and feel of the space.  We'll gather again to share the experience and another short reading before returning to our individual routines.   

Since this is a meditative experience, we ask that you do not bring things that may be distracting to yourself or others (e.g. pets) and that you silence communication devices before the meditation starts.
Questions, or for more information contact Tracy attracywren at yahoo.com.



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