[Lekooks] Saturday morning = Nature Meditation

[Tracy Moraine]

This month's nature meditation is tomorrow,  Saturday, July 20, starting at 9:00 a.m. at the Lisbon community Park. There's a link to a map below, along with more information.  

Everyone is invited! Come enjoy some quiet time at one of our local parks sponsored by the Kintsugi Sangha.

July 20:  Lisbon Community Park, Bartlett Road https://goo.gl/maps/r1dAeHbEo9rL4tYm8
We will meet in the lower parking lot.  The road through the park is Bartlett Road, drive past the first parking lot on the left, then take the next road down the hill to the parking lot at the bottom of the hill. 

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What to expect:  The meditations will happen rain or shine, so dress for the weather (and the bugs).  We will start at 9:00 AM with a short reading, then spend about twenty-five minutes quietly experiencing the environment by walking or finding a space to sit and observe the sounds, smells, sights and feel of the space.  We'll gather again to share the experience and another short reading before returning to our individual routines.  (No prior meditation experience is required.)

Since this is a meditative experience, we ask that you do not bring things that may be distracting to yourself or others (e.g. pets) and that you silence communication devices before the meditation starts.
Questions, or for more information contact me at tracywren at yahoo.com.
Next month we'll meet on August 17 at the Hartland Ice Age Marsh Park, Cottonwood Avenue https://goo.gl/maps/gDHiRqwy5gPXuFFb6



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