[Lekooks] Meditation and writing programs at the Hartland Community Center

Joanne Nelson nelsonjoanne at att.net
Fri Oct 13 11:56:15 CDT 2017


Hello Everyone,
I'm starting two new programs at the Hartland Community Center next week and wanted to give people an extra chance to sign up. Please contact me at 262.893.4557, for additional information and registration specifics.
Thanks,Joanne
On Mondays, Oct. 16 through Nov. 6 from 10:00 am to 11:00 am
Wake Up the Writer Within
Explore or rediscover your love of writing! Whether you’re just beginning to dream about getting out those old journals again or are considering submitting your work for publication, join a group of supportive peers to spend time writing together, trying out new ideas, and getting feedback about your fiction, nonfiction, or poetry.This class, appropriate for the beginner as well as the experienced writer, will offer a safe and nurturing environment as well as provide proven techniques to:   
   - enhance creativity
   - maximize writing opportunities
   - develop your own unique voice
And on Tuesdays, Oct. 17 through Nov. 7 from 10:00 am to 11:00 am
Simple Easy Everyday Meditation
Whether you are a beginner or restarting a practice after time away, you’ll discover ways to incorporate meditation into a busy life as well as explore the many benefits of mindfulness in this program.You'll learn: balancing breath techniques, heart-centered meditations, self-inquiry practices, silent mantras, loving kindness, and more in this easy to learn approach that you’ll want to use every day.




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