[Lekooks] Introduction to Yoga

Kerry Duma kerryduma at gmail.com
Tue Feb 23 19:52:00 CST 2016


If you're interested in trying or returning to yoga, I will be offering an
8-week "Intro to Yoga" class on Wednesday evenings from 6:00-7:00pm
beginning March 9 in Delafield.  Please email me if you're interested.

Kerry

*Intro to Yoga* - This class is designed for beginners to build a strong
foundation, in a comfortable setting for continued growth.  Each session
will explore fundamental yoga postures and breathing techniques and will
help participants learn tools to build strength and flexibility, release
accumulated tension and cultivate a calm steadiness of mind.  Taught by
Kerry Duma, RYT-500 (Registered Yoga Teacher at the 500-hour level). The
class is offered through the Village of Hartland Rec Dept and costs $80 for
the 8-week session.

More info is at http://kerrydumayoga.com/
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