[Lekooks] Sangha 3 hour meditation this Thursday 6-9

Wed Apr 13 10:17:52 CDT 2016

The Kintsugi Sangha will hold a 3 hour silent meditation this Thursday
April 14th from 6 to 9 PM in the Sanctuary at LCUUC.

The sitting meditation periods will alternate with brief walking meditation
and yoga or Qigong to keep your body more comfortable. Cushions and chairs
are provided or bring your own if you have a favorite. Wear loose fitting
clothing to allow for easy stretching and comfortable sitting. Please
arrive early enough to begin promptly at 6PM.

No prior experience is necessary. The only requirement is willingness or
curiosity. Please come, even if you've never attended a sangha meeting.

Warmly

Erich Moraine
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