[Lekooks] Intro to Yoga Class being offered

[Kerry Duma]

Dear kooks,

Have you or someone you know ever wanted to try yoga?  I will be offering
an 8-week "Intro to Yoga" class in Delafield on Wednesday nights from 6-7pm
beginning Jan. 6.

The class is designed for beginners to build a strong foundation, in a
comfortable setting for continued growth.  Each session will explore
fundamental yoga postures and breathing techniques and will help
participants learn tools to build strength and flexibility, release
accumulated tension and cultivate a calm steadiness of mind.

If you're interested, please email me for details about how to register.
The class is offered through the Village of Hartland Rec Dept and costs $80
for the 8-week session.

Peace and Happy New Year to you all!
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