<div dir="auto"><div>Thank you Kelly for posting the NVC practice group Zoom links. </div><div dir="auto"><br></div><div dir="auto">I strongly recommend NVC as an effective tool for working with stressful relationships. If you are at home from work this is a perfect time to learn a new skill. <div dir="auto"><br></div><div dir="auto">Regards</div><div dir="auto">Erich Moraine</div><br><br><div class="gmail_quote" dir="auto"><div dir="ltr" class="gmail_attr">On Sun, Mar 22, 2020, 10:35 AM Kelly Kohl via Lekooks <<a href="mailto:lekooks@lekook.org">lekooks@lekook.org</a>> wrote:<br></div><blockquote class="gmail_quote" style="margin:0 0 0 .8ex;border-left:1px #ccc solid;padding-left:1ex"><br><div id="m_-287824782887186986yiv6011376507"><div><br clear="none">Thought some of you might be interested.( If you are not familiar with non violent communication several of Marshall Rosenberg's videos can be found on You Tube).<div>Be well.</div><div>Kelly Kohl<br clear="none"><br clear="none">-----Original Message----<br clear="none">From: Linda Gaughan <<a href="mailto:LMGaughan.yahoo.com@send.mailchimpapp.com" target="_blank" rel="noreferrer">LMGaughan.yahoo.com@send.mailchimpapp.com</a>><br clear="none">To: pryncez <<a href="mailto:pryncez@aol.com" target="_blank" rel="noreferrer">pryncez@aol.com</a>><br clear="none">Sent: Thu, Mar 19, 2020 04:56 PM<br clear="none">Subject: NVC Online Practice Opportunities<br clear="none"><br clear="none"><br clear="none"><div id="m_-287824782887186986yiv6011376507yqt55085"><div id="m_-287824782887186986yiv6011376507">
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<h1 style="text-align:center;display:block;margin:0;padding:0;color:#202020;font-family:Helvetica;font-size:26px;font-style:normal;font-weight:bold;line-height:125%;letter-spacing:normal">Nonviolent Com<span style="font-size:26px">mu</span>nication</h1>
<h1 style="text-align:center;display:block;margin:0;padding:0;color:#202020;font-family:Helvetica;font-size:26px;font-style:normal;font-weight:bold;line-height:125%;letter-spacing:normal">Waukesha Area Practice Groups</h1>
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<span style="font-size:20px"><strong>ANNOUNCEMENTS:</strong></span><br clear="none">
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<div style="text-align:left">Mary Kay Reinemann and others in Madison have developed a series of online NVC sessions called "<strong>Connection in the Time of Social Distancing</strong>".
<p style="margin:10px 0;padding:0;color:#202020;font-family:Helvetica;font-size:16px;line-height:150%;text-align:left">All sessions will be offered from <strong>7:00 – 8:30 pm</strong> on the dates listed below. Everyone is welcome to join any or all of the online meetings. The sessions are held through Zoom - link is below. If you are new to Zoom, please click on the Zoom link below by <strong>6:40pm</strong> to allow ample time to download the necessary software and test your computer's audio and camera. For those interested, there will also be an orientation to the Zoom software technology at <strong>6:45pm</strong>. Here are the descriptions of the sessions:</p>
<p style="margin:10px 0;padding:0;color:#202020;font-family:Helvetica;font-size:16px;line-height:150%;text-align:left"><strong>Part 1 March 19, 24 and 25, 2020:</strong> We will explore the distinction between outer and inner experience and learn to work with those to find clarity and peace.</p>
<p style="margin:10px 0;padding:0;color:#202020;font-family:Helvetica;font-size:16px;line-height:150%;text-align:left"><strong>Part 2 April 2 and 8, 2020:</strong> We will continue to build on the work we start in part 1, focusing more on the needs and possible strategies we identify for taking action.</p>
<p style="margin:10px 0;padding:0;color:#202020;font-family:Helvetica;font-size:16px;line-height:150%;text-align:left"><strong>Part 3 April 14 and 16, 2020:</strong> We will pull the previous exercises together with an session inspired by Robert Gonzales' Letting Go and Being Free class. We'll look at the beauty of the needs inspired in us by our current stimuli and work on clear and doable requests that give us clarity around the way forward - no matter what.</p>
<p style="margin:10px 0;padding:0;color:#202020;font-family:Helvetica;font-size:16px;line-height:150%;text-align:left">The link is: </p>
<p style="margin:10px 0;padding:0;color:#202020;font-family:Helvetica;font-size:16px;line-height:150%;text-align:left">Join Zoom Meeting</p>
<p style="margin:10px 0;padding:0;color:#202020;font-family:Helvetica;font-size:16px;line-height:150%;text-align:left"><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=ff808513fc&e=9e6177c167" target="_blank">https://zoom.us/j/6058136586</a></p>
<p style="margin:10px 0;padding:0;color:#202020;font-family:Helvetica;font-size:16px;line-height:150%;text-align:left">Meeting ID: 605 813 6586</p>
Mary Kay has developed handouts for these sessions and has asked that they be printed or are handy for reference. The first session handouts are:
<ul><li><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=40b9d10e07&e=9e6177c167" target="_blank">Zoom Orientation</a></li><li><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=32f15b37e8&e=9e6177c167" target="_blank">Grok - Feelings and Needs</a></li><li><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=2c77fd5eba&e=9e6177c167" target="_blank">Connection in the Time of Social Distancing - Part 1</a></li></ul>
For a link to Mary Kay's webpage with this information click <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=90ae1a8822&e=9e6177c167" target="_blank">here</a>. For a link to her website click <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=6e253c196d&e=9e6177c167" target="_blank">here</a>.<br clear="none">
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To be added to Mary Kay's e-mail list to receive information and handouts for future sessions, send an email with your interest to <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="mailto:info@communicatewithintent.org" target="_blank">info@communicatewithintent.org</a><br clear="none">
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I plan to attend tonight's session (3/19). Hope to see you there!!<br clear="none">
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For other possibilities of online classes see below in the Opportunities section and the Resources section.<br clear="none">
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If there is anyone who has other offerings or suggestions, please let me know!<br clear="none">
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Stay well!<br clear="none">
Linda</div>
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<div style="text-align:center"><span style="font-size:26px"><strong>Opportunities</strong></span></div>
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<strong>COMPASSION COURSE ONLINE</strong> - Yearlong weekly online NVC course with CNVC Trainer, Thom Bond. Begins June 24, 2020 through June 2021. For more info and registration see <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=e169d41dc2&e=9e6177c167" target="_blank">here</a>.</div>
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<strong>JIM and JORI MANSKE</strong> - Married NVC trainers who offer a free video conference on most 4th Saturdays of the month from 6-8 central time. The NVC Academy course is called "Taste of Compassionate Leadership" and it is for NVC practitioners of any level. Click <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=5c16d9be69&e=9e6177c167" target="_blank">here </a>for more information.<br clear="none">
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<strong>MIKI KASHTAN</strong> - I mention Miki, a NVC certified trainer, quite a bit in the practice groups. She is a prolific writer and has many blogs on her website: see <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=e035f54856&e=9e6177c167" target="_blank">here</a>. She has specialized in a few topics and has free conference calls. Below are the links:<br clear="none">
<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=27ce32d256&e=9e6177c167" target="_blank">Facing Privilege</a>, click <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=8e4f72269d&e=9e6177c167" target="_blank">here </a>to sign up for the conference calls.<br clear="none">
<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=c67185d4e2&e=9e6177c167" target="_blank">Overcoming Patriarchy</a>, click <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=e3a23eacf3&e=9e6177c167" target="_blank">here </a>to sign up for the conference calls.<br clear="none">
<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=4b07cd715f&e=9e6177c167" target="_blank">Questioning Money</a>, click <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=21cb003d04&e=9e6177c167" target="_blank">here </a>to sign up for the conference calls.<br clear="none">
<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=60b9b8e6a2&e=9e6177c167" target="_blank">Reckoning with Collapse</a>, click <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=3412cef497&e=9e6177c167" target="_blank">here</a> to sign up for the conference calls.<br clear="none">
Click <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=a0d4381303&e=9e6177c167" target="_blank">here </a>for past Fearless Heart teleseminars<br clear="none">
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<strong>New NVC Book</strong> - I met Gina Simm at a NVC retreat. She published a book called Heart to Heart - Three Systems for Staying Connected - A Manual for Parents and Teachers. Click <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=7ea8412535&e=9e6177c167" target="_blank">here </a>for more information.
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<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=94af9d752d&e=9e6177c167" target="_blank"><u><span style="color:#afeeee">New</span></u></a><u><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=dad0d15113&e=9e6177c167" target="_blank"><span style="color:#afeeee"> Berlin's</span></a></u><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=8092dbc708&e=9e6177c167" target="_blank"><u><span style="color:#afeeee"> agreement</span></u></a><br clear="none">
<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=33191943b2&e=9e6177c167" target="_blank"><span style="color:#afeeee"><u>Waukesha's agreement</u></span></a><br clear="none">
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<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=7509b1d096&e=9e6177c167" target="_blank"><span style="color:#afeeee"><u>Needs Cards</u></span></a><br clear="none">
<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=5c87aa62cc&e=9e6177c167" target="_blank"><span style="color:#afeeee"><u>13 Step Dance Floor</u></span></a><br clear="none">
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<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=61304d2dce&e=9e6177c167" target="_blank"><span style="color:#afeeee"><u>Pathways to Liberation Self Assessment Matrix</u></span></a><br clear="none">
<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=64ef450790&e=9e6177c167" target="_blank"><span style="color:#afeeee"><u>NVC Core Committments</u></span></a>
<div style="text-align:left"><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=aae942e3ce&e=9e6177c167" target="_blank"><span style="color:#afeeee"><u>Wisconsin Empathy Guild - WEG</u></span></a> (<a href="http://www.wisconsinempathyguild.org" target="_blank" rel="noreferrer">www.wisconsinempathyguild.org</a>) is an nonprofit organization in Wisconsin that promotes and shares information about NVC events. Click <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=51ea67ddbf&e=9e6177c167" target="_blank"><span style="color:#afeeee"><u>here</u></span></a><span style="color:#afeeee"> </span>to signup for their newsletter.<br clear="none">
<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=475331ced5&e=9e6177c167" target="_blank"><span style="color:#afeeee"><u>NVC Academy</u></span></a><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=f1b1fc395b&e=9e6177c167" target="_blank"><u> </u></a>(<a href="http://www.nvctraining.com" target="_blank" rel="noreferrer">www.nvctraining.com</a>) has free and paid courses and materials available from many of the most well-known teachers of Nonviolent Communication in many specialty areas.<br clear="none">
<a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=d998250f58&e=9e6177c167" target="_blank"><span style="color:#afeeee"><u>Connection Central</u></span></a>, a new website where you'll find the latest work from NVC trainers. Created by the team at NVC Academy, this site is intended to support NVC enthusiasts who want to know what's happening in the NVC world...and for NVC trainers who are looking for new venues for expressing their work. <br clear="none">
Facebook: There are two Facebook groups: one for the New Berlin group and one for the Waukesha group. You can join by sending a request to either <u><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=1d22f728e6&e=9e6177c167" target="_blank"><span style="color:#afeeee">New Berlin Nonviolent Communication Practice Group</span></a></u> or <u><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=3e6d81fd57&e=9e6177c167" target="_blank"><span style="color:#afeeee">Waukesha Nonviolent Communication Practice Group</span></a></u> or e-mail Linda at <a href="mailto:LMGaughan@yahoo.com" target="_blank" rel="noreferrer">LMGaughan@yahoo.com</a>.<br clear="none">
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<div style="text-align:center"><strong><span style="font-size:22px">Parenting Resources</span></strong></div>
<div style="text-align:left"><a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=3738cec873&e=9e6177c167" target="_blank"><span style="color:#40e0d0">http://www.nvcworld.com/theme/parenting</span></a><br clear="none">
YouTube: 9 min Inbal Kashtan <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=17a28fc7ec&e=9e6177c167" target="_blank"><span style="color:#40e0d0"><u>Parenting with Nonviolent Communication</u></span></a> </div>
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<strong>This announcement is being sent to you by Linda Gaughan.</strong><br clear="none">
Linda is offering these sessions as she has a desire to learn, practice and share NVC. She has practiced NVC with the Milwaukee practice group for a number of years. She has taken the year long on-line course with Thom Bond through NYCNVC. She has attended a number of NVC workshops and attended two CNVC IIT (International Intensive Training). She is a member of the <a rel="noopener noreferrer noreferrer" shape="rect" style="color:#007c89;font-weight:normal;text-decoration:underline" href="https://facebook.us14.list-manage.com/track/click?u=f48fa2dd5c3f78a55bd0d6cb4&id=304da68c5e&e=9e6177c167" target="_blank">Wisconsin Empathy Guild</a> Facilitator's Circle (a group of people who "host" NVC groups in the Madison and Milwaukee areas.) She welcomes your links to interesting sites, ideas and comments. Please contact her if you have any questions - <a href="mailto:LMGaughan@yahoo.com" target="_blank" rel="noreferrer">LMGaughan@yahoo.com</a>
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<div><span>NVC Waukesha Area Practice Groups</span><div><div>St. Elizabeth Ann Seton</div><div>12700 W Howard Ave</div><span>New Berlin</span>, <span>WI</span> <span>53151</span></div><br clear="none"><a rel="noopener noreferrer noreferrer" shape="rect" href="https://facebook.us14.list-manage.com/vcard?u=f48fa2dd5c3f78a55bd0d6cb4&id=be82a0d82a" target="_blank">Add us to your address book</a></div>
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